The fulfillment of process as therapy leads towards a more dimensional definition of strength. Strength not only as brute force, but strength as having options, nuance, and the capacity for appropriate modulation. The ability to surrender weight onto a supporting bone for example, is not strength per se, but it is an element that is required in order for the musculoskeletal system to sustain its intricate and never ceasing balancing act.
Read moreRe-defining Strength
Photo by Camille Vivier. Photo content from @oneofa__kind on Instagram.