You can Register Online for Preparing for Caring below!

For ZB appointments, please email cara.liguori@gmail.com, I am booking offline.

Value Exchange

Each of us comes to the table with different resources.

Equitable economies of care help level the playing field.

If you can afford to pay full fee or commit to long-term care by purchasing packages, please do. Your consistent support enables me to offer reduced rate sessions for those in need. If you are feeling financially abundant please consider purchasing gift certificates for friends and family or set up a wellbeing fund for someone who struggles to afford the care that is essential to their wellbeing.

If you are BIPOC, LGBTQ+, low-income, unemployed or uninsured, a trauma survivor, a first-generation immigrant, a senior citizen on a fixed income, are managing chronic illness or disability, or, have not been able to afford the consistent preventive care you deserve, my self-determined sliding scale is for you.

Natural Dreamwork

60 minutes* $80

3 Dream Pack $220 ($20 savings)

9 Dreams + 3 ZBs $1,008 (10% discount applied to dreamwork sessions only)

Add-ons -if a slow process, time to integrate through meditations and somatic explorations or progress tracking and homework check-ins is your thing, select the appropriate add on. package discounts not applicable.

15 minute add-on $10

30 minute add-on $20

Progress Tracking Write Up $20

*If you commit to regular sessions (e.g. biweekly for a few months),sessions are $75/hr

Integrative Sessions**

Natural Dreamwork with ZB $160

**Combine Modalities (in-person only)

Zero Balancing Body/Energywork*

First Visit $160

Single Visit $140

3 Visits $390

9 Visit Process $1,134

Add-ons -extra time for a specific area of the body (e.g., feet, face). package discounts not applicable.

15 minute add-on $20

30 minute add-on $40

Home Visits $180

*In person only

Somatic Movement Education

Virtual/In-Person one-on-ones

55 minute private $120/160

Virtual Group Classes*

Recommended donation of $10-25 depending on number of students in the group.

*Organize a group and request your own theme/topic. Organizers receive a free 30 minute virtual consult.

Integrative Sessions**

Somatic Session with ZB $180

**Combine Modalities (in-person only)

Disclaimer: The information and testimonials on this website are neither a prediction nor a guarantee of the outcomes of participating in bodywork, dreamwork or somatic sessions. Zero Balancing, Natural Dreamwork and Somatic Movement are not intended to replace medical treatment or diagnosis. Please consult a licensed medical professional as part of your process when making decisions about your health.

Cara Liguori Wellbeing Liability Waiver here.